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5 Wonderful Skin Benefits of Amla (Gooseberry)



We all are becoming more conscious of beauty and hygiene. The rise in pollution and other harmful environmental factors, as well as unhealthy lifestyles, are the reasons for increasing skin problems and leaving us nowhere but to become more conscious. This growing concern for healthy and perfect skin has left us to find an effective and essential option to maintain healthy and flawless skin. Curious what is the most effective substance for skin health. It’s a small green, pulpy, juicy fruit, with healing and medicinal properties, highly regarded in Ayurveda. Yes, we are talking about amla, also known as gooseberry.
Ayurveda strongly recommends consuming amla daily for its numerous benefits. It improves skin, hair, immunity, metabolism, and longevity. With the proper understanding of Ayurveda (The Science of Life), BIOAYURVEDA, one of the biggest Ayurvedic brands, has formulated Amla Capsules, with the essence and the purest extracts of amla. With containing powerful anti-oxidant, high vitamin C, and high calcium, Amla capsules have everything that your skin, as well as your body, needs. Besides providing a great many benefits, let’s understand how it works perfectly on the skin. Here are the benefits and uses of the amla capsule for skin health.
  • Anti-aging Properties
Amla is loaded with anti-oxidants and anti-aging properties. We are very much aware of the fact that these properties help in reducing the early signs of aging such as wrinkles and fine lines. It provides the skin a natural glow and also fades away the appearance of dark spots. The presence of vitamin C enhances collagen production, thus maintaining the skin’s elasticity, which leads to younger-looking skin. To make your skin glowing and youthful, make sure to add Amla Capsule to your routine.
  • Exfoliates and Cleanses Skin
Amla is a natural cleanser, and a great source of vitamin C, amino acids, and tannins. It improves the circulation of blood and allows your skin to loosen excess oil, dirt, dust, and other pollutants. It also exfoliates by breaking down the upper layer of old & tired skin cells to reveal the natural glowing complexion beneath. 
  • Lightens Skin Complexion
The reduction in collagen production causes the skin to lose its softness and firmness, resulting in sagging skin. The vitamins and minerals present in amla help in lightening the skin tone and complexion by enhancing collagen production. Its exfoliating actions help remove impurities and tighten the skin by reducing enlarged pores that make the skin firmer and more toned.
  • Treats Pigmentation 
If you are facing skin pigmentation, Amla can also help you in reducing that. Either by consuming or applying, the anti-oxidant and anti-bacterial properties of amla further make it very effective for treating skin pigmentation with great care. So either you can use amla as a topical application or avail of amla capsules benefits to reduce pigmentation.
  • Reduces the Appearance of Acne and Scars
Amla works as a cleanser and detoxifier providing a cooling effect on the body and reducing the occurrence of pimples and acne. It supports digestive and liver health and releases toxins from the body, which are one of the major causes of many skin problems including acne and pimples. Along with this, amla also helps in lightening marks and breakouts due to the presence of vitamin C. 
Amla serves as a multipurpose herb, apart from providing amazing skin benefits it also has various positive effects on our overall health. It restores hair and scalp health, strengthens bones, supports liver and digestive functioning, and improves brain, vision, and immune health. Amla capsule benefits will leave you astonished because of its purity and effectiveness. Moreover, if you are struggling with hair problems, you can use amla capsules for hair strengthening, softening, and nourishing hair health. 

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