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Showing posts from March, 2020

5 Wonderful Skin Benefits of Amla (Gooseberry)

We all are becoming more conscious of beauty and hygiene. The rise in pollution and other harmful environmental factors, as well as unhealthy lifestyles, are the reasons for increasing skin problems and leaving us nowhere but to become more conscious. This growing concern for healthy and perfect skin has left us to find an effective and essential option to maintain healthy and flawless skin. Curious what is the most effective substance for skin health. It’s a small green, pulpy, juicy fruit, with healing and medicinal properties, highly regarded in Ayurveda. Yes, we are talking about amla, also known as gooseberry. Ayurveda strongly recommends consuming amla daily for its numerous benefits. It improves skin, hair, immunity, metabolism, and longevity. With the proper understanding of Ayurveda (The Science of Life), BIOAYURVEDA, one of the biggest Ayurvedic brands, has formulated Amla Capsules, with the essence and the purest extracts of amla. With containing powerful anti-oxida

World Obesity Day 2020 to Spread the Awareness of Obesity Cause & Cure

World Obesity Day 2020 is going to be held on 4 th  March. This day aims to spread awareness of obesity as well as other diseases that causes obesity.    Many healthcare foundations, political communities, and people get involved in campaigns, local activities, and events. The main objective of these activities is to understand the need for action, required to improve the condition, treatment, and care when suffering from obesity. A person with a BMI of 30 and higher is considered obese. This health condition increases the risk of innumerable diseases i.e.  metabolic disorders  (high blood pressure, type 2 diabetes, and cardiovascular disease), arthritis, and some kind of cancer. Since 1975, the population with obesity has increased 3 times and affected people of all ages. Let’s discover the major causes of obesity: Imbalanced Calorie Intake & Less Energy Expenditure  – Of course, if you indulge yourself in so much eating and are not willing your energy to spend, then def