Emblica Officinalis (Amla) is one of the oldest superfoods widely used in the Indian system of Ayurveda medicine. It has been an integral part of our diet for years and is called Amalaki in Sanskrit. Even today, this sour delight is found in every Indian Household and is used as a natural remedy for health-related issues. It is believed to be an exceptional remedy for skin, hair, and health ailments. A rich source of Vitamin C, It is been traditionally consumed to keep health issues at bay in India. Luckily our mothers and grandmothers have enjoyed the benefits of this medicinal fruit and followed luxurious Ayurveda recipes all their lives which helped them maintain the glow on their skin and the length of their hair. The vital properties of Amla miraculously boost your immunity, strengthen bones, and reduce signs of aging; your skin feels full of resilience and youthfulness.
THE BEST TIME AND FORM TO CONSUME AMLA
We can easily incorporate Amla into our everyday diet, and the good part is that you can consume it in all forms; be it powder; Capsules, Juice, or even raw. But the best way to enjoy the benefits of eating Amla is on an empty stomach. This fruit is a powerhouse of nutrition but the raw form is not easily available anytime and every time so the herbal supplements in the form of Amla Capsules are easy to intake or store or carry with you wherever you go and have better sources of nutritional value. It has a versatile utility and regular intake of it works wonders for your overall well-being. A few of the benefits are
AMLA CAPSULES BENEFITS
Amla capsule is the best natural supplement of Vitamin C. Natural and herbal supplements contain standardized extracts of Amla and do not contain any color, preservatives, or synthetics.
- AMLA CAPSULES AS A MEDICINE
- Immunity Amla being a rich source of Vitamin C boosts your overall immunity and helps you fight against infections. It also cures sore throat and cold.
- Strengthen Heart health It toughens the arteries making them thick and robust, cleanses, controls, and balances cholesterol in the body thus inducing good heart health.
- Supports the Digestive system Rich in fiber, it promotes digestive function, smoothens bowel movements, and relieves constipation along with liver rejuvenation and blood purification, but subject to if taken in the right dosage. Acidity, ulcers, and irritable bowel, all these syndrome are relaxed with this single-power herb.
- Stabilizes Blood Sugar It is also helpful in Diabetes as it improves the insulin sensitivity of your cells and thus controls blood sugar levels effectively.
- Strengthening Bones High calcium content is known to be an excellent storehouse of energy for strengthening bones.
2. AMLA CAPSULE FOR SKIN
AMLA helps to nourish the skin by encouraging elastin and collagen production. It also supports the internal linings and mucous membranes. It is a powerful anti-oxidant with high vitamin C, which is the biggest factor in the resilience of our skin. These Amla Capsules boost collagen performance, improving your skin quality and texture, and making it tighter. They help you retain your natural glow, reduce signs of aging, and leave you with youthful skin. They also work to brighten your complexion, tighten your pores, treat acne and certainly help you get a clean and clear even tone. It boosts metabolism and slows down the aging process.
3. AMLA CAPSULES FOR HAIR
It is beneficial for hair and scalp health, It helps counter premature hair loss, greying, hair fall, and dandruff. With constant use, it could also help in the elimination of hair breakage and dullness.
DOSAGE
1 Capsule twice a day or as directed by the physician.
SUMMARY
Owing to the astounding benefits of Amla Capsule; it is advisable to incorporate these supplements into our daily diet to improve and enhance the overall quality of your health and wellness and at the same time restore your natural beauty. To find these Amla Capsules, you can easily surf in your browser with “Ayurvedic Stores Near Me” and simply visit these stores to grab a wonder supplement.
“Endure skin youthfulness, and stamina and defy aging with Amla Capsules”