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A massage involves the gentle movements of fingers including pressing, rubbing, and manipulating the muscles with hands and fingers. The movement of fingers over muscles eases pain and tension, thus, it's considered together with the natural healing approaches. Therapeutic massage has been an important part of today’s treatment plan with the goal of: Enhancing mood Relieving stress, anxiety & depression Eases muscle tension Promotes deeper and easier breathing Improves muscular tonus Nourishes skin Establish mind-body connection Promoted well-being feeling Therapeutic massage features a lot to supply with its countless health benefits for relaxation and curative massage. It helps to induce a relaxation response, lowers vital signs, and reduces physical stress. When to travel for a therapeutic massage? Whenever an individual isn't feeling well or wants to reinforce his mood, then he must choose a therapeutic massage. Highly stressed people can catch on hebdomadally to deal w

  Growing up, we spent a lot of time on skin to look good and flawless radiant skin, but skincare always haunted us! Dark spots, dullness, unavoidable wrinkles, and worst of all, acne! From home remedies to DIY tricks, we try everything to get rid of these skin issues, but nothing seems to work. Even if they do, it’s just a temporary relief and ayurvedic products are a better option to opt for. Skin Care is important because if you achieve something, then you have to invest yourself in that. So, a good skincare regime is necessary. But the major issue that comes up is most of us do not know the type of skin. We get influenced by some beauty bloggers and try to use and DIY the product as they do on their skin. This is a bad and stupid idea, it’s not important that certain cream that works for others’ aging problems will work for your skin the same. First, you need to know your skin type, then follow a perfect skincare regime. We are caged in stress and experiencing early signs of aging

  शरीरेन्द्रिय सत्वात्मा संयोगो। – चरक संहिता śarīrendriya satvātmā saṃyogo। The union of Shareera (body), Indriya (sense organs), Satva (mind), and Atma (soul). The above-mentioned slog about Ayurveda is the soul of Indian medicine or yoga. Ayurveda or synthetic? This is a debatable and serious question to ask and definitely, 98 percent of people would answer Ayurveda. Because as we grow mentally and become powerful we find an easy & fast route to attain the desirable beauty for the sake of health. And now when people realize the significance of herbal or organic ingredients, they shift their interest towards Ayurveda &  buy ayurvedic products . AYURVEDA STARTED The word “Ayurveda” in Sanskrit: आयुर्वेद, Āyurveda, meaning knowledge of life and longevity. So when people bless by saying ‘दीर्घायुषी भव।’ (dīrghāyuṣī bhava।) it means to let you be in union with all the above factors for a long time! A long time ago, our sages noted the fact that people are becoming greedy, getting

  A grooming man with a perfect shave looks the best. Shaving correctly is the most important to avoid rashes, dryness, and discomfort caused by shaving. Shaving is more related to personal hygiene because if you stop shaving, you will accumulate a layer of skin at the top of the epidermis, making it a little tougher for products like moisturizers to penetrate and be effective and this will also become a home for the skin bacterial and fungal infection, It is better to shave your skin with   shaving gel for men. There is one trend going on every November that is “ NO SHAVE NOVEMBER” . It all started with the motto of No-Shave November is a month-long journey during which participants forgo shaving and grooming to elicit discussion and raise cancer awareness but now it’s become a trend. You shouldn’t avoid shaving to prove something to people, at the cost of your own comfort and convenience. Your comfort in your own skin is necessary more than the concern with the looks! If you understa

More than the face rest of the body’s skin goes through more tear and wear stress. When we say skincare regime, we only imagine or talk about facial skin but the skincare regime means the procedure we follow to take care of the whole body. As the face has a general C-T-M (cleansing, toning, and moisturizing) regimen & the body has the same too! And for getting perfect nourishing skin that completes the body CTM regime, then Ayurvedic Body Care is the best way to go. As our body’s largest organ, our skin varies from head to toe. From m thickness to pore size, the skin on our face has a unique set of needs than that on our body. It only makes sense that our skincare regime needs to adapt to tackle different areas of skin. We are exposed to toxins and toxic chemicals every day. Our skin’s primary purpose is to act as a barrier, blocking out whatever doesn’t belong, but also as a membrane, allowing important elements to pass through as needed. We never use our body lotion for our face.

  1.   Rehydrate dried skin - No matter what climate it would be; our skin needs constant care of moisturization. Moisturization heals and hydrates the skin and maintains harmony in the skin. Body lotion, applied after each shower or bath, can help to seal moisture deep in the skin to keep it hydrated and supple. If your skin needs deep nourishment and skin strength, then   buy ayurvedic products . 2 . Replenish extra dry and or rough spots on the skin - Even if your normal skin type is oily or normal, you might have rough areas on your body, like around the elbows or knees that could benefit from skin lotion applications after a bath or at bedtime. With regular use, a replenishing lotion can ease rough skin and make it as smooth and silky as the rest of your body. 3.  Smooth Calluses - If you are on your feet quite a bit, you may have developed rough calluses that are painful and unsightly. A moist body lotion can make these areas supple and help you remove the dead skin easier than i

  June is here , and June’s summer-ready with   scorching sun . People follow the stay-at-home order of COVID-19 but as the government gives some relief in the lockdown orders people used to move out of their homes. But the scorching sun is ready to take your enjoyment and give you   not-so-good results  on your skin. Therefore, it is time to   buy the best sunscreen for the face. The fact is  Sunlight is essential  for many important  bodily functions , including producing vitamin D and maintaining your  circadian rhythm and mood . Yet too much sun exposure can also be harmful. Ultraviolet (UV) radiation may result in short-term and long-term skin damage, including  sunburn, signs of aging, and even skin cancer . However, sunscreen is the only option that can prevent you from harmful sun results, and thus it is necessary to  buy the best sunscreen for face . Approximately  95% of the UV radiation  reaching our skin is  ultraviolet A (UVA) light , which is primarily responsible for chr