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A massage involves the gentle movements of fingers including pressing, rubbing, and manipulating the muscles with hands and fingers. The movement of fingers over muscles eases pain and tension, thus, it's considered together with the natural healing approaches. Therapeutic massage has been an important part of today’s treatment plan with the goal of: Enhancing mood Relieving stress, anxiety & depression Eases muscle tension Promotes deeper and easier breathing Improves muscular tonus Nourishes skin Establish mind-body connection Promoted well-being feeling Therapeutic massage features a lot to supply with its countless health benefits for relaxation and curative massage. It helps to induce a relaxation response, lowers vital signs, and reduces physical stress. When to travel for a therapeutic massage? Whenever an individual isn't feeling well or wants to reinforce his mood, then he must choose a therapeutic massage. Highly stressed people can catch on hebdomadally to deal w...

  Growing up, we spent a lot of time on skin to look good and flawless radiant skin, but skincare always haunted us! Dark spots, dullness, unavoidable wrinkles, and worst of all, acne! From home remedies to DIY tricks, we try everything to get rid of these skin issues, but nothing seems to work. Even if they do, it’s just a temporary relief and ayurvedic products are a better option to opt for. Skin Care is important because if you achieve something, then you have to invest yourself in that. So, a good skincare regime is necessary. But the major issue that comes up is most of us do not know the type of skin. We get influenced by some beauty bloggers and try to use and DIY the product as they do on their skin. This is a bad and stupid idea, it’s not important that certain cream that works for others’ aging problems will work for your skin the same. First, you need to know your skin type, then follow a perfect skincare regime. We are caged in stress and experiencing early signs of ag...

  शरीरेन्द्रिय सत्वात्मा संयोगो। – चरक संहिता śarīrendriya satvātmā saṃyogo। The union of Shareera (body), Indriya (sense organs), Satva (mind), and Atma (soul). The above-mentioned slog about Ayurveda is the soul of Indian medicine or yoga. Ayurveda or synthetic? This is a debatable and serious question to ask and definitely, 98 percent of people would answer Ayurveda. Because as we grow mentally and become powerful we find an easy & fast route to attain the desirable beauty for the sake of health. And now when people realize the significance of herbal or organic ingredients, they shift their interest towards Ayurveda &  buy ayurvedic products . AYURVEDA STARTED The word “Ayurveda” in Sanskrit: आयुर्वेद, Āyurveda, meaning knowledge of life and longevity. So when people bless by saying ‘दीर्घायुषी भव।’ (dīrghāyuṣī bhava।) it means to let you be in union with all the above factors for a long time! A long time ago, our sages noted the fact that people are becoming greedy...